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Pre-sleep casein protein ingestion: new paradigm in post-exercise recovery nutrition
Jooyoung Kim
Phys Act Nutr. 2020;24(2):6-10.   Published online June 30, 2020
DOI: https://doi.org/10.20463/pan.2020.0009

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Pre-Sleep Protein Ingestion to Improve the Skeletal Muscle Adaptive Response to Exercise Training
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