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| Effects of whey protein supplementation prior to, and following, resistance exercise on body composition and training responses: A randomized double-blind placebo-controlled study |
| Yeram Park, Hun-Young Park, Jisu Kim, Hyejung Hwang, Yanghoon Jung, Richard Kreider, Kiwon Lim |
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Phys Act Nutr. 2019;23(2):34-44. Published online June 30, 2019 DOI: https://doi.org/10.20463/jenb.2019.0015 |
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The Effects of Beta-Hydroxy-Beta-Methylbutyrate-Free Acid Supplementation and Resistance Training on Oxidative Stress Markers: A Randomized, Double-Blind, Placebo-Controlled Study Antioxidants. 2018;7(6):76  Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study Nutrients. 2017;9(7):735 Effect of cysteine-rich whey protein (Immunocal®) supplementation in combination with resistance training on muscle strength and lean body mass in non-frail elderly subjects: A randomized, double-blind controlled study The journal of nutrition, health & aging. 2015;19(5):531-536 Effects of Exercise and Milk Fat Globule Membrane (MFGM) Supplementation on Body Composition, Physical Function, and Hematological Parameters in Community-Dwelling Frail Japanese Women: A Randomized Double Blind, Placebo-Controlled, Follow-Up Trial PLOS ONE. 2015;10(2):e0116256 Effects of Short Term Omega-3 Supplementation on Body Composition,
Food Intake, and Lipid Profile in Elite Athletes: A Double-Blind
Randomized Controlled Trial. SunKrist Sports Medicine and Research Journal. 2020;1-15 Significant enhancement in the rate of body mass and lean body mass gains with supplementation of a bio-active peptide in conjunction with eight weeks of resistance training: a prospective, double-blind, placebo controlled randomized trial Journal of the International Society of Sports Nutrition. 2015;12(S1): The impact of protein supplementation on exercise-induced muscle damage, soreness and fatigue following prolonged walking exercise in older adults a randomized double-blind placebo-controlled trial . 2019; The Impact of Protein Supplementation on Exercise-Induced Muscle Damage, Soreness and Fatigue Following Prolonged Walking Exercise in Vital Older Adults: A Randomized Double-Blind Placebo-Controlled Trial Nutrients. 2020;12(6):1806 Effects of short-term chromium supplementation on insulin sensitivity and body composition in overweight children: randomized, double-blind, placebo-controlled study The Journal of Nutritional Biochemistry. 2011;22(11):1030-1034 Oral supplementation with superoxide dismutase in Standardbred trotters in training: a double-blind placebo-controlled study Equine Veterinary Journal. 2010;42:375-381 |
