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| Effects of cold water immersion and compression garment use after eccentric exercise on recovery |
| Tatsuhiro Maruyama, Sahiro Mizuno, Kazushige Goto |
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Phys Act Nutr. 2019;23(1):48-54. Published online March 31, 2019 DOI: https://doi.org/10.20463/jenb.2019.0007 |
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39 Effect of cold and contrast water immersion on post-exercise recovery after team game activity Journal of Science and Medicine in Sport. 2007;10:23  The Effects of Cold Water Immersion and Active Recovery on Molecular Factors That Regulate Growth and Remodeling of Skeletal Muscle After Resistance Exercise Frontiers in Physiology. 2020;11: Cold water immersion mechanisms for recovery following exercise: cellular stress and inflammation require closer examination The Journal of Physiology. 2017;595(3):631-632 Cold water immersion recovery following intermittent-sprint exercise in the heat European Journal of Applied Physiology. 2011;112(7):2483-2494 Cold-water immersion and other forms of cryotherapy: physiological changes potentially affecting recovery from high-intensity exercise Extreme Physiology & Medicine. 2013;2(1): Cold-water immersion decreases cerebral oxygenation but improves recovery after intermittent-sprint exercise in the heat Scandinavian Journal of Medicine & Science in Sports. 2013;24(4):656-666 Including arm exercise during a cold water immersion recovery better assists restoration of sprint cycling performance Scandinavian Journal of Medicine & Science in Sports. 2014;24(4):e290-e298 Neuromuscular function during knee extension exercise after cold water immersion Journal of Physiological Anthropology. 2017;36(1): Cardiorespiratory responses and reduced apneic time to cold-water face immersion after high intensity exercise Respiratory Physiology & Neurobiology. 2016;220:33-39 Cold water immersion puts the chill on muscle protein synthesis after resistance exercise The Journal of Physiology. 2020;598(6):1123-1124 |
