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Effects of cold water immersion and compression garment use after eccentric exercise on recovery |
Tatsuhiro Maruyama, Sahiro Mizuno, Kazushige Goto |
Phys Act Nutr. 2019;23(1):48-54. Published online March 31, 2019 DOI: https://doi.org/10.20463/jenb.2019.0007 |
Recovery From Eccentric Squat Exercise in Resistance-Trained Young and Master Athletes With Similar Maximum Strength: Combining Cold Water Immersion and Compression Post-exercise effects of graduated compression garment use on skeletal muscle recovery and delayed onset muscle soreness: a systematic review 39 Effect of cold and contrast water immersion on post-exercise recovery after team game activity Post‐Exercise Cold‐ and Contrasting‐Water Immersion Effects on Heart Rate Variability Recovery in International Handball Female Players Effects of Light Pedaling Added to Contrast Water Immersion for Recovery after Exhaustive Exercise Effects of compression garment on muscular efficacy, proprioception, and recovery after exercise-induced muscle fatigue onset for people who exercise regularly Including arm exercise during a cold water immersion recovery better assists restoration of sprint cycling performance Cold-water immersion decreases cerebral oxygenation but improves recovery after intermittent-sprint exercise in the heat Cold water immersion mechanisms for recovery following exercise: cellular stress and inflammation require closer examination The Effects of Cold Water Immersion and Active Recovery on Molecular Factors That Regulate Growth and Remodeling of Skeletal Muscle After Resistance Exercise |