Physical Activity and Nutrition

Effects of exercise timing and intensity on physiological circadian rhythm and sleep quality: a systematic review (7,376 times): Nahyun Kim, Soonjo Ka, Jonghoon Park; Phys Act Nutr. 2023;27(3):052-063. Published online September 30, 2023; DOI: https://doi.org/10.20463/pan.2023.0029
Cited By 9; Full text PubReader ePub PDF

Effect of high-dose vitamin C and E supplementation on muscle recovery and training adaptation: a mini review (4,644 times): Jooyoung Kim; Phys Act Nutr. 2023;27(2):008-012. Published online June 30, 2023; DOI: https://doi.org/10.20463/pan.2023.0012
Cited By 3; Full text PubReader ePub PDF

The impact of exercise on depression: how moving makes your brain and body feel better (5,063 times): Md Najmul Hossain, Jaeeun Lee, Hongseok Choi, Yi-Sub Kwak, Jongnam Kim; Phys Act Nutr. 2024;28(2):43-51. Published online June 30, 2024; DOI: https://doi.org/10.20463/pan.2024.0015
Cited By 18; Full text PubReader ePub PDF

Role of late-night eating in circadian disruption and depression: a review of emotional health impacts (499 times): Young-Im Kim, Eunbi Kim, Youngjun Lee, Jonghoon Park; Phys Act Nutr. 2025;29(1):018-024. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0003; Full text PubReader ePub PDF

Readjustment of circadian clocks by exercise intervention is a potential therapeutic target for sleep disorders: a narrative review (3,110 times): Kwangjun Lee, Kwang-Seok Hong, Jonghoon Park, Wonil Park; Phys Act Nutr. 2024;28(2):35-42. Published online June 30, 2024; DOI: https://doi.org/10.20463/pan.2024.0014
Cited By 3; Full text PubReader ePub PDF

Cranberry supplementation improves physiological markers of performance in trained runners (9,497 times): Francis Parenteau, Veronica Furno Puglia, Mary Roberts, Alain Steve Comtois, Andreas Bergdahl; Phys Act Nutr. 2023;27(4):8-14. Published online December 31, 2023; DOI: https://doi.org/10.20463/pan.2023.0032
Cited By 5; Full text PubReader ePub PDF

Effect of 10 weeks combined passive stretching and lower extremity strength exercise intervention on muscle stiffness, pain, and physical function in middle-aged women with back pain (354 times): Sang Heon Kwak, Hun-Young Park, Sung-Woo Kim; Phys Act Nutr. 2025;29(1):001-007. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0001; Full text PubReader ePub PDF

Relationship between fat-free mass index and nutrient intake in protein supplement user among Japanese collegiate soccer athletes (2,559 times): Ryunosuke Takahashi, Yukiko Kobayashi, Takako Fujii, Shino Kuwabara, Yuko Segawa-Yoshimoto, Wataru Aoi, Masashi Kuwahata; Phys Act Nutr. 2024;28(3):036-042. Published online September 30, 2024; DOI: https://doi.org/10.20463/pan.2024.0021; Full text PubReader ePub PDF

Effects of 12-week combined whole-body electric muscle stimulation and lower-extremity strength training on body composition, blood lipid levels, and isokinetic muscle function of patients with obesity and knee pain (327 times): Hee Eun Lee, Hun-Young Park, Sung-Woo Kim; Phys Act Nutr. 2025;29(1):008-017. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0002; Full text PubReader ePub PDF

Enhancing postural stability in knee osteoarthritis patients through targeted training: a randomized control trial using the WOMAC assessment tool (343 times): Chatchada Sutalangka, Pimjan Chamnan, Ploypailin Namkorn, Ekalak Sitthipornvorakul, Siripatra Atsawakaewmongkhon, Wilawan Chaiut; Phys Act Nutr. 2025;29(1):038-046. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0006; Full text PubReader ePub PDF

Comparison of three type of muscle glycogen loading interventions using a very-high-carbohydrate diet in an elite male racewalker: a case report (3,949 times): Emi Kondo, Eri Takai, Hiroyuki Sagayama, Hideyuki Takahashi; Phys Act Nutr. 2023;27(1):047-054. Published online March 31, 2023; DOI: https://doi.org/10.20463/pan.2023.0006
Cited By 1; Full text PubReader ePub PDF

Alcohol consumption after downhill running does not affect muscle recovery but prolongs pain perception in East Asian men (1,313 times): Koichiro Hayashi, Hirofumi Tanaka; Phys Act Nutr. 2024;28(4):024-030. Published online December 31, 2024; DOI: https://doi.org/10.20463/pan.2024.0029; Full text PubReader ePub PDF

Video analysis of sagittal posture in female workers with neck and low back pain (288 times): Young-Min Song, Hun-Young Park, Chung-Yill Park, Eunjoo Lee; Phys Act Nutr. 2025;29(1):047-053. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0007; Full text PubReader ePub PDF

Unlocking the connection: hematological status, dietary iron intake and endurance in Indian female athletes (297 times): Sai laavanya Jegatheesan, Silambu selvi Kumbamoorthy, Swamynathan Sanjaykumar, Navaraj Chelliah Jesus Rajkumar; Phys Act Nutr. 2025;29(1):031-037. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0005; Full text PubReader ePub PDF

A study on the awareness and education status of sports nutrition in college students majoring in physical education: based on the career selection (263 times): Jong Jin Son, Moon Jin Lee, Dong-Ryul Lee, Sang-Sub Park, Jun-Young Sung; Phys Act Nutr. 2025;29(1):025-030. Published online March 31, 2025; DOI: https://doi.org/10.20463/pan.2025.0004; Full text PubReader ePub PDF

Influence of sitting time on pulmonary function in computerusing office workers (3,213 times): Aditi Upmanyu, Amit Kumar, Varun Kalia; Phys Act Nutr. 2024;28(1):020-023. Published online March 31, 2024; DOI: https://doi.org/10.20463/pan.2024.0003
Cited By 2; Full text PubReader ePub PDF

Effect of an 8-week lumbar stabilization and lower extremity strength exercise on lumbar pain and physical function in middle-aged women with chronic back pain (1,274 times): Jong Hyeon Ko, Wonil Park, Hun-Young Park, Sung-Woo Kim; Phys Act Nutr. 2024;28(4):001-008. Published online December 31, 2024; DOI: https://doi.org/10.20463/pan.2024.0026; Full text PubReader ePub PDF

Sex differences in upper and lower strength and their association with body composition among university students (1,589 times): Miguel A. Pérez, Gabriela P. Urrejola-Contreras, Judith Hernández, Pamela Silva, Maximiliano Torres-Banduc; Phys Act Nutr. 2024;28(3):064-071. Published online September 30, 2024; DOI: https://doi.org/10.20463/pan.2024.0025; Full text PubReader ePub PDF

Exogenous lactate intake immediately after endurance exercise increases time to exhaustion in VO_2max measurements in mice (3,256 times): Sunghwan Kyun, Jisu Kim, Deunsol Hwang, Inkwon Jang, Jeehee Choi, Jongwon Kim, Won-Sang Jung, Hyejung Hwang, Sung-Woo Kim, Jeeyoung Kim, Kyunghwa Jung, Jisoo Seo, Yerin Sun, Hun-Young Park, Kiwon Lim; Phys Act Nutr. 2023;27(2):013-018. Published online June 30, 2023; DOI: https://doi.org/10.20463/pan.2023.0013
Cited By 4; Full text PubReader ePub PDF

The potential role of creatine supplementation in neurodegenerative diseases (3,303 times): Hyukki Chang, Yea-Hyun Leem; Phys Act Nutr. 2023;27(4):48-54. Published online December 31, 2023; DOI: https://doi.org/10.20463/pan.2023.0037; Full text PubReader ePub PDF

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