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Journal of Exercise Nutrition & Biochemistry 2005;9(1):35-41.
Articles : Predictive Variables to Estimate Changes in the Body Composition Following an Aerobic Exercise Training in Obese Children
Abstract
Few studies have been reported in children which assess correlates of body composition (BC) changes in response to a physical training (PT) intervention. The purpose of this study was to investigate whether or not the variations in diet and physical activity (PA) would explain a significant portion of the inter-individual variation in response of BC to PT. The participants consisted of 71 children aged 7 to 11 years old. The participants were randomly assigned to group 1 or group 2. Group I trained during the first 4 months, then discontinued the PT, while group 2 underwent the training intervention during the second 4-month period, receiving no intervention during the first 4 months. Testing and measurements occurred at baseline, after 4 months, and after 8 months. Dual x-ray absorptiometry was used for the measurement of BC such as percent body fat (%BF), total body mass (TBM), fat-free mass (FFM), bone mineral content (BMC), and bone mineal density (BMD). Seven-day recall and four-day recall interviews were used to assess daily PA and diet throughout the entire period of the study. The mean attendance to the exercise program was 4 days per wk, the mean heart rate (HR) for the 40 min exercise session was 157±7 bpm, and the mean energy expenditure (EE) was 946±201 kJ per exercise session. On average, the total group decreased significantly %BF in response to PT, while they increased significantly TBM, FFM, BMC, and BMD, but there was a good deal of individual variability in response to PT. Multiple regression models indicated that in general, more frequent attendance, being a boy, lower energy intake and more vigorous activity were associated with healthier body composition changes with PT. In conclusion, in obese children, age, vigorous activity, diet and baseline %FAT together accounted for 25% of the variance in the change in %FAT with PT.
Key Words: body composition, physical activity, diet


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